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#Even3
#GetEven
Good things come in threes, which is part of the vision behind Even3Fitness. Virtually, we offer cardio and strength classes for all skill levels. Not only do our workouts help you reach your cardiovascular and strength fitness goals, but they are designed to help you reach within, utilizing your inner power. We strive to help each other achieve our individual sense of evenness; harmonizing the union of mental, physical - and ultimately - spiritual self.
Classes are designed for all skill levels from beginner to advanced. Our atmosphere is inviting and free of competition. We workout hard and have fun at the same time.
Come join our interactive, LIVE virtual classes from the comfort of your own home. Your community is waiting to support you, cheer you on, and help you reach your individual evenness.
Our Clients use any of the following for the cardio portion of our classes: Indoor Bike, Elliptical, Treadmill, Rower, etc.
Schwinn® Cycle certified and SCW Group Exercise Instructor certified
Camaraderie + Accountability = Even3Fitness
Janice Trachtman
The Ancient Celtic Symbol, the Triskele - also known as the Celtic Triple Spiral - is known to have many symbolic meanings. The Triskele signifies forward movement, cycles of motion, balance & harmony - a sense of evenness when in motion. This balance of elements or “evenness”, as we like to call it, is often expressed through a variety of representations - Earth, Water, Sky; Celestial, Spiritual & Physical Worlds; Past, Present, Future. It represents the harmony of interaction in the three elements. Our triskele is your representation of what you desire it to be, to achieve your “evenness.”
A 25-minute cardio workout followed by a 25-minute strength workout….oh, and amazing music!
Equipment Need: Cardio Equipment such as, Indoor bike, Treadmill, Elliptical, Rower, etc.
Two sets of weights - small and large
A 15-minute cardio workout followed by a 15-minute strength workout….and did we mention the music?!
Equipment Need: Cardio Equipment such as, Indoor bike, Treadmill, Elliptical, Rower, etc.
Two sets of weights - small and large
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